Raw Vegan Recipes
Raw vegan diets are based on the principles of veganism and raw eating, where one eats only raw foods that are made of vegan ingredients. The health benefits that raw vegan diets promise are motivating many to try the diet style. Even if you cannot go fully raw vegan, you may still
Plant-Based Recipes
Tofu is used in a wide variety of plant-based recipes because it can be an excellent meat substitute. Apart from this, it is popular because it is easy to cook and is healthy food. Due to these reasons, it is a staple in vegan and vegetarian diets. Tofu is also popular by the name
Getting some attractive plants suited for your indoors is the best way to add more life to your indoors, and make you want to spend more time indoors. The greens inside your home can drive away your blues. Healthy plants arranged creatively inside your home will bring in an air of positivity in your...
Plant-Based Food
Whole grains are considered the healthiest form of grains, as they are naturally high in fiber and a lot of key vitamins and minerals. Eating these plant-based foods can be beneficial for maintaining healthy body weight and controlling the risk of different diseases including heart diseases, certain forms of cancer, diabetes, etc.
There are
Plant-Based Recipes
Omega-3 oils are vital for the body since they can provide several health benefits. It is possible to meet the daily recommended fatty acid intake through plant-based food items, which include the following products.
Algae
Chlorella, spirulina, nori, and seaweed are different types of algae that you may consume for health advantages. Algae and seaweed
Sources Of Vitamin D
Vitamin D is a fat-soluble vitamin that plays a crucial role in bone health. Our body requires vitamin D to absorb calcium, the mineral that is integral to bone health. It also helps maintain adequate phosphate and serum magnesium concentrations in our body.
Vitamin D deficiency leads to various complications. Some of
Plant-Based Diet
Rice is a common source of energy for people who are following plant-based diets. Different types of rice are available in the market for you to choose from. Two common varieties among them that people usually choose are brown rice and white rice.
White rice is commonly used by people across the world, however,
Plant-Based Recipes
Many people are now switching to plant-based diets due to the health benefits offered by these diet plans. If you have recently switched to plant-based food preparation, you will have many doubts about cutting and prepping vegetables. This post discusses some easy tips to cut green onions, also called scallions.
Green onions can be
Plant-Based Food
Fruits are well-known for their health benefits. There is a large variety of fruits you can include in your diet like apples, mangoes, pear, citrus fruits, pineapple, watermelon, berries, etc. Another healthy fruit that creates a great addition to your diet is bananas. This wonderful plant-based food carries a lot of beneficial properties
Plant-Based Food
Carrots are a commonly used vegetable that is well-known for their health-promoting properties. Including this plant-based food in your diet can offer many benefits.
Carrots are found in different colors including white, yellow, red, orange, and purple. You can add carrots to a wide range of plant-based recipes and include them in your smoothies,
