Plant-Based Recipes
A special event such as the 55th annual Super Bowl will require some out of the ordinary plant-based food preparation. If you will have your loved ones as guests for a Super Bowl watch party, they might be expecting some special meals. It is potentially tricky to discover festive and satisfying meals, but
Plant-Based Meal
Dairy products may not be suitable for everyone, as they are high in fat and can be problematic for people who have lactose intolerance. They are also avoided by people like vegans and certain vegetarians who follow plant-based meal plans. Hence, the popularity of plant-based milk alternatives has increased greatly.
When it comes to
Plant-Based Food
Peanut butter may be a plant-based food item, but does this mean that it is also vegan-friendly? It is a well-known ingredient that people favor for the rich taste, exemplary nutrient profile, and creamy texture. Anyhow, all of those plant-based consumer goods properties would not mean much if you are a vegan and
Plant-Based Recipes
We lead a very busy life that demands much of our attention and due to this, many of us choose to ignore ensuring proper nutrition to our bodies. Fatigue, sluggishness, tiredness, lack of focus, irritation, etc are some of the ways your body telling you that you are not having the proper kind
Plant-Based Food
Several individuals are making dietary changes, to be healthier and to limit their impact on the environment. They may decide to have less sugar, less meat or even embrace a vegan diet. Anyhow, more and more individuals are consuming plant-based food items, which include cheese and meat. Are you also planning to start
Plant-Based Meal
Breakfast cereals are one of the tastiest and easiest options to include in your plant-based meal plans. They are often considered a convenient food because of the ease of use. If you do not get much time in the morning to make breakfast, then they are your best options.
In addition to convenience, breakfast
Plant-Based Recipes
A lot of athletes are now opting for plant-based diets because of various reasons including health, performance, and environmental concerns. But on a vegan diet, you will be avoiding a large variety of animal products and sticking to some particular food groups. So it is important for you to have the proper education
Plant-Based Food
Milk and certain other animal derivatives are typically deemed healthy and are high in nutrients. Anyhow, many pieces of research show that these products can have more harmful effects than positive effects. An increasing number of individuals have realized this, so they are selecting fully plant-based food items as alternatives to those aforementioned
Plant-Based Foods
Most of you won't know to make head and tails of gut microbiota. But recent discoveries have gone to show the immense and expansive community that lies within your gut, living in harmony and for a purpose.
Your gut is home to 5 different kinds of microorganisms. These include viruses, parasites, bacteria, yeast and
Plant-Based Diet
The ever increasing digital dependences including binge-watching, and around-the-clock smartphone use, has caused a prominence in loneliness and depression. With a crippling economy and rampant inflation, it makes sense that digital media is indeed an escape. But at what point does it cease to be just that?
The major surveys tell us that:
23%
