Plant-Based Foods For Vitamin C

Plant-Based Recipes
Plant-Based Recipes Vitamin C is an essential nutrient that your body needs for coordinating different body functions. This water-soluble nutrient is a potent antioxidant and it can have positive impacts on your immune system and skin health. It is also vital for your bones, teeth, connective tissues, small blood vessels, and collagen synthesis. You have

Making Nut Based Milk At Home

Plant-Based Food
Plant-Based Food It is very easy to make fresh and healthy plant-based milk from nuts right in your home. Making homemade plant-based milk is easy and you can have rich, fresh, and flavorful milk that is suitable for many people following plant-based food plans. You cannot compare homemade plant-based milk to the commercially available ones.

Healthy Snacking Options For You

When thinking about snacking options, most people go for chips, granola bars, pizza rolls, veggie sticks, etc. which are extremely unhealthy. Regular consumption of these foods can increase the risk of various health conditions like type 2 diabetes, cardiovascular diseases, certain types of cancer, non-alcoholic fatty liver disease, etc. Hence, it is important for...